Friction Massage For Sore Muscle Adhesions
Cross-Fiber Massage is one of the most requested massages when dealing with tendinitis or an injury. West Chester Massage and Bodywork has the knowledge and experience to perform this massage therapy. This technique is also referred to as Deep Traverse Friction Massage. It is great for maintaining mobility, reducing adhesions and increasing range of motion. Cross-Fiber Massage is often used on athletes recovering from an injury. Tendinitis is very painful. When there is an injury, the surrounding tissue may become weaker. One of the benefits of Cross-Fiber Massage is to strengthen the weak tissue. Restricted movement may be caused by pain or simply weaker tissue. The cross link bridges of fiber in a particular healthy pattern support your body. When tissue heals it is often less elastic and feels stiffer to the patient than the damaged tissue it has replaced. There is medical proof that Cross Fiber Massage when done correctly is a wonderful and corrective therapy for weaker tissue and tendinitis.
We are located in Westtown Professional Center 1515 West Chester Pike Suite A-3.
Areas we service include but not limited to: Exton, PA | West Chester, PA | Malvern, PA | Thorndale, PA | Glen Mills, PA | Marshallton, PA | West Whiteland, PA | Downingtown, PA | Paoli, PA | Cheyney, PA | Lionville, PA | East Goshen, PA | West Goshen, PA | Newtown Square, PA | Chester Springs, PA |